In this post, we will look at how EFT tapping scripts can help with business success, the benefits of EFT tapping, and an overview of how it works with some free tapping scripts to use in your business.
Our lives are full of stress and pressure. This can take a toll on our mental and physical health, as well as our productivity in business. The good news is that there is a tool to help us manage these potentially overwhelming situations—EFT tapping.
Table of Contents
What Is EFT?
EFT, or Emotional Freedom Techniques, is a powerful yet simple tool that has been around since the 1990s. It is a form of energy psychology that works to balance the body’s energy system. This balance helps to reduce stress, bring clarity to our thoughts and emotions, and even help to bring success in business.
EFT tapping combines ancient wisdom and modern psychology to help people identify and clear negative emotions, limiting beliefs, and destructive patterns. It is used to help with physical and mental health, relationships, and success in business.
When used for business success, EFT tapping can be used to relieve stress, set and achieve goals, make better decisions, increase financial security, and gain mental clarity. Although it is also helpful to use an EFT practitioner, EFT tapping can also be a self-help tool that can be easily learned and done on one’s own.
Tapping is a simple and effective way to bring balance and clarity to your life, allowing you to achieve the success you desire in your business.
Tapping Points and Sequence
EFT tapping involves gently tapping on specific points on the body while focusing on specific thoughts, emotions, or sensations. The tapping points are as follows:
Karate Chop Point (KC): This point is on the side of your hand, between the base of the pinky finger and the wrist. Use the opposite hand to tap on this point.
Eyebrow (EB): This point is at the inner end of your eyebrow, near the bridge of your nose. Use two or more fingers to gently tap on this point.
Side of the Eye (SE): This point is on the outer edge of your eye socket, on the bone. Tap gently with two or more fingers on this point.
Under the Eye (UE): This point is just below your eye, on the bone of your eye socket. Use two or more fingers to gently tap on this point.
Under the Nose (UN): This point is between your nose and upper lip. Tap gently with two or more fingers on this point.
Chin (CH): This point is in the crease between your lower lip and chin. Use two or more fingers to gently tap on this point.
Collarbone (CB): This point is just below the collarbone, where it meets the breastbone. Tap gently with a closed fist or two or more fingers on this point.
Under the Arm (UA): This point is about 4 inches below your armpit (10 cm). For men, it is in line with the nipple. For women, it is where the bra strap would be. Tap gently with a closed fist or two or more fingers on this point.
Top of the Head (TH): This point is located on the crown of your head. Tap gently with your fingertips or the palm of your hand on this point.
The tapping sequence typically involves starting with the Karate Chop Point (KC) and then progressing through the remaining points in the following order:
KC – EB – SE – UE – UN – CH – CB – UA – TH
While tapping on each point, it is essential to focus on the issue at hand, such as a specific thought, emotion, or physical sensation. Repeat a brief phrase or affirmation that addresses the issue while tapping on each point. This helps to create a connection between the tapping and the issue you’re working on.
You can complete one full round of tapping by going through the entire sequence once, or repeat multiple rounds if needed. Tap about five times on each point for each round.
Remember to tap gently and comfortably on each point. Adjust the pressure to what feels right for you. Take deep breaths during the tapping process to enhance relaxation and allow the energy to flow.
EFT Tapping for Stress Relief
Stress is a common part of life, but it can have a negative impact on both your personal and professional lives. For business owners, high levels of stress can lead to poor decision-making, which can lead to costly mistakes. That’s where EFT tapping can help.
It’s believed that controlling your body’s energy meridians can help reduce stress and increase feelings of calmness, allowing you to better manage stress and find solutions to difficult situations in your business.
It can also be used to help break negative patterns of thinking and behaviour and to focus on positive thinking, which can help create a more productive work environment.
This free EFT script for release stress is designed to help you find a sense of calm and relaxation whenever you feel overwhelmed. Find a quiet and comfortable space where you won’t be disturbed. Take a few deep breaths to center yourself.
Karate chop point (KC): Even though I feel stressed and overwhelmed, I deeply and completely love and accept myself and my feelings (repeat three times).
Eyebrow (EB): I acknowledge the stress I am feeling in my body and mind.
Side of the eye (SE): I release the tension and pressure that have built up within me.
Under the eye (UE): I choose to let go of the stress and find inner peace and calm.
Under the nose (UN): I release any worry and anxiety that is weighing me down.
Chin (CH): I give myself permission to relax and release the stress I am carrying.
Collarbone (CB): I am open to receiving peace and tranquility in my body and mind.
Under the arm (UA): I let go of the stress that no longer serves me.
Top of the head (TH): I choose to cultivate a state of calm and serenity within me.
EB: I release the thoughts and concerns that contribute to my stress.
SE: I choose to focus on the present moment and let go of worries about the future.
UE: I release any tension in my muscles and allow them to relax.
UN: I invite a sense of peace and tranquility to wash over me.
CH: I release any feelings of overwhelm and choose to take things one step at a time.
CB: I am grateful for the moments of peace and relaxation in my life.
UA: I release any resistance to letting go of stress and embrace the feeling of relief.
TH: I am open to finding healthy ways to manage and cope with stress.
EB: I release any attachment to stressful situations and choose to prioritise my well-being.
SE: I am aligned with the energy of peace and calmness.
UE: I attract situations and experiences that bring me joy and ease.
UN: I release any fear and worry about things beyond my control.
CH: I trust in my ability to navigate through challenges with grace and resilience.
CB: I am grateful for the strength within me to overcome stress and find peace.
UA: I am worthy of a stress-free and balanced life.
TH: I trust that I have the power to release stress and embrace a sense of calm.
Take a deep breath. How do you feel now? If you still have any lingering stress, feel free to repeat this script or modify it to address your specific needs. Remember to tap regularly and prioritise self-care to maintain a sense of peace and well-being in your business.
EFT Tapping for Goal Achievement
When it comes to setting and achieving goals in business, it can be difficult to stay motivated and determined to reach your end goal. EFT tapping is a powerful tool for goal achievement, because it provides mental clarity and helps remove obstacles that stand in the way of success. Through EFT tapping, you can effectively reduce stress, tension, and fear, which are often the main reasons why goals are not achieved.
This free EFT tapping script is designed to help you overcome obstacles, boost motivation, and manifest your desired outcomes in your business. Find a quiet and comfortable space where you won’t be disturbed. Take a few deep breaths to center yourself.
Karate chop point (KC): Even though I struggle to achieve my goals, I deeply and completely love and accept myself and my journey (repeat three times).
Eyebrow (EB): I acknowledge the goals I have set for myself and the dreams I want to manifest.
Side of the eye (SE): I release any doubts or limiting beliefs that hinder my progress.
Under the eye (UE): I choose to believe in my ability to achieve my goals and create the life I desire.
Under the nose (UN): I release any fears of failure and embrace the possibilities of success.
Chin (CH): I trust in the process of setting and working towards my goals.
Collarbone (CB): I am worthy of achieving my goals and experiencing the fulfillment they bring.
Under the arm (UA): I release any resistance to taking action and stepping outside my comfort zone.
Top of the head (TH): I am open to receiving the resources and opportunities that support my goals.
EB: I release any procrastination or self-sabotage that hinders my progress.
SE: I am committed to taking consistent and focused action towards my goals.
UE: I release any distractions that divert my attention from my goals.
UN: I choose to cultivate a mindset of determination, resilience, and unwavering focus.
CH: I trust in my ability to overcome obstacles and learn from setbacks along the way.
CB: I am grateful for the progress I have made towards my goals, big or small.
UA: I release any attachment to the outcome and trust in the journey towards my goals.
TH: I am open to receiving guidance and inspiration to achieve my goals.
EB: I release any comparison or self-doubt and focus on my unique path and progress.
SE: I am aligned with the energy of success and accomplishment.
UE: I attract the support and mentorship that will help me achieve my goals.
UN: I release any fear of stepping into my full potential and owning my success.
CH: I deserve to achieve my goals and live a life of purpose and abundance.
CB: I release any limiting beliefs about what is possible for me to achieve.
UA: I am grateful for the opportunities that come my way to support my goals.
TH: I trust that the universe is conspiring to help me achieve my goals.
Take a deep breath. How do you feel now? Repeat if necessary.
EFT Tapping for Improved Decision-Making
Making decisions is an essential part of any successful business. If decisions are made in haste or with a lack of information, the result can be disastrous. To ensure the best results, it is important to have the mental clarity and emotional balance to make the right decisions. This is where EFT tapping can help. This free EFT tapping script is designed to help you improve your decision-making skills in various aspects of your business. Find a quiet and comfortable space where you won’t be disturbed. Take a few deep breaths to relax your body and mind.
Karate chop point (KC): Even though I sometimes cannot make decisions for my business, I deeply and completely love and accept myself and my abilities (repeat three times).
Eyebrow (EB): I acknowledge any doubts or uncertainties I have about decision-making.
Side of the eye (SE): I release any fear of making the wrong choice or facing consequences.
Under the eye (UE): I let go of any past decisions that I perceive as mistakes or failures.
Under the nose (UN): I choose to cultivate confidence and trust in my decision-making abilities.
Chin (CH): I release any mental blocks that hinder clear and effective decision-making.
Collarbone (CB): I trust in my ability to make wise decisions that align with my values and goals.
Under the arm (UA): I release any indecisiveness and invite clarity and decisiveness into my choices.
Top of the head (TH): I am open to improving my decision-making skills and making choices that benefit me.
EB: I release any analysis paralysis and embrace a balanced approach to decision-making.
SE: I trust my instincts and intuition to guide me towards the right decisions.
UE: I release any attachment to the outcome and focus on making informed choices.
UN: I choose to be open-minded and consider different perspectives when making decisions.
CH: I am confident in my ability to gather relevant information and evaluate options effectively.
CB: I am grateful for my decision-making skills and the opportunities they bring.
UA: I release any fear of uncertainty and embrace the growth and learning that come with making decisions.
TH: I am open to receiving guidance and clarity to make optimal decisions in my life.
EB: I release any self-doubt and trust in my ability to make decisions confidently.
SE: I am aligned with the energy of clarity and discernment in my decision-making process.
UE: I attract opportunities that support my decision-making growth and development.
UN: I release any fear of judgment or criticism for my choices.
CH: I deserve to make decisions that align with my highest good and well-being.
CB: I release any limiting beliefs about my decision-making capabilities.
UA: I am grateful for the power and freedom that come with making informed decisions.
TH: I trust that I have the wisdom and intelligence to make choices that lead to success and fulfillment.
Take a deep breath. How do you feel now? Repeat if necessary.
EFT Tapping for Financial Security
Financial security is a key factor in achieving business success. If a business is not financially secure, it is difficult to make sound decisions, support operational costs, and ensure there is enough capital for long-term growth. Fortunately, EFT tapping can be used to help with financial security.
This free EFT tapping script for financial security is designed to help you enhance your financial security and abundance in your business. Find a quiet and comfortable space where you won’t be disturbed. Take a few deep breaths to relax your body and mind. Let’s begin:
Karate chop point (KC): Even though I have concerns about the financial security of my business, I deeply and completely love and accept myself and my abilities (repeat three times).
Eyebrow (EB): I acknowledge my concerns about the financial security of my business.
Side of the eye (SE): I release any fears or doubts I have about my business’s financial future.
Under the eye (UE): I choose to cultivate a mindset of abundance and financial security.
Under the nose (UN): I release any negative emotions associated with financial insecurity.
Chin (CH): I trust in my ability to create financial stability and prosperity in my business.
Collarbone (CB): I deserve financial security and abundance in my business.
Under the arm (UA): I release any limiting beliefs about money and success.
Top of the head (TH): I am open to receiving financial opportunities and success in my business.
EB: I release any anxiety I have about money and my business.
SE: I choose to focus on the positive aspects of my business and its potential for financial growth.
UE: I release any past failures or setbacks and embrace new possibilities for success.
UN: I am capable of making sound financial decisions for my business.
CH: I am confident in my ability to attract and retain customers who value my products/services.
CB: I am grateful for the financial abundance that flows into my business.
UA: I release any resistance to receiving financial prosperity.
TH: I am open to new ideas and strategies that can lead to financial security in my business.
EB: I release any attachment to financial outcomes and trust in the process of building my business.
SE: I am aligned with the energy of abundance and financial well-being.
UE: I attract opportunities that support the financial growth of my business.
UN: I release any fear of taking necessary risks for the advancement of my business.
CH: I deserve to thrive financially and experience abundance in my business.
CB: I release any negative beliefs about money and success.
UA: I am grateful for the financial security I am creating in my business.
TH: I trust that the universe supports my business’s financial success.
Take a deep breath. How do you feel now? Repeat as many times as necessary.
EFT Tapping for Mental Clarity
Mental clarity is an important factor in business success. It helps entrepreneurs make informed decisions, focus on their goals, and stay creative and productive. But how do we attain and maintain mental clarity? By focusing on the positive aspects of their goals and tapping into specific points, entrepreneurs can increase their commitment and maintain their motivation to succeed in business.
This free EFT tapping script for mental clarity is designed to help you enhance your mental clarity and focus in your business. Find a quiet and comfortable space where you won’t be disturbed. Take a few deep breaths to relax your body and mind.
Karate chop point (KC): Even though I have concerns about maintaining mental clarity in my business, I deeply and completely love and accept myself and my abilities (repeat three times).
Eyebrow (EB): I acknowledge any mental clutter or distractions that hinder my clarity in business.
Side of the eye (SE): I release any mental fog and invite clarity into my thoughts and decision-making.
Under the eye (UE): I let go of any doubts or uncertainties that cloud my mind in business situations.
Under the nose (UN): I choose to cultivate a clear and focused mindset in all aspects of my business.
Chin (CH): I release any mental blocks and welcome creative solutions and insights.
Collarbone (CB): I trust in my ability to think clearly and make informed decisions for my business.
Under the arm (UA): I release any mental stress and invite a calm and clear state of mind.
Top of the head (TH): I am open to receiving mental clarity and sharpness in my business endeavours.
EB: I release any mental distractions that hinder my productivity and focus.
SE: I choose to prioritise and organise my thoughts for effective decision-making.
UE: I release any overwhelm and invite a sense of mental calmness and centeredness.
UN: I trust my intuition and inner wisdom to guide me towards clarity in business matters.
CH: I am confident in my ability to analyse information and make sound business choices.
CB: I am grateful for the mental clarity that supports the growth and success of my business.
UA: I release any mental fatigue and invite a fresh perspective into my business activities.
TH: I am open to new insights and ideas that contribute to mental clarity in my business.
EB: I release any attachment to the outcome and trust in my ability to find clarity in business challenges.
SE: I am aligned with the energy of mental clarity and focus.
UE: I attract clarity of thought and sharpness of mind in all business situations.
UN: I release any fear of making wrong decisions and trust in my ability to course correct if needed.
CH: I deserve mental clarity and focus in my business.
CB: I release any negative beliefs about my mental capabilities.
UA: I am grateful for the mental clarity I experience in my business.
TH: I trust that with clarity, I can navigate any obstacles and achieve success in my business.
Take a deep breath. How do you feel now?
How EFT Tapping Scripts Can Help With Business Success
Both tapping scripts and seeing an EFT practitioner can be effective in using EFT for your success in business and emotional well-being. Here are some considerations for each:
Advantages of EFT Tapping Scripts
Accessibility: Tapping scripts are readily available and accessible to anyone. They can be found online or in books, allowing you to practice EFT on your own time and in the comfort of your own space.
Self-Guided: Tapping scripts allow you to work on your own issues and challenges independently. They provide a structured framework for addressing specific concerns, and you can modify the scripts to suit your unique needs.
Flexibility: Tapping scripts offer flexibility in terms of customisation. You can tailor the script to address your specific goals, thoughts, emotions, or sensations. You have the freedom to adapt and personalise the script to resonate with your own experiences.
Self-Empowerment: Using tapping scripts empowers you to take control of your healing and personal growth. It encourages self-reflection and self-awareness, allowing you to connect with your emotions and thought patterns.
Advantages Of Seeing an EFT Practitioner
Expert Guidance: An EFT practitioner is trained in the techniques and principles of EFT. They have experience working with various issues and can provide expert guidance and support throughout the process. They can help identify underlying patterns, offer insights, and provide a fresh perspective.
Personalised Approach: EFT practitioners can tailor the tapping session to address your specific needs. They can adapt the techniques to your unique circumstances and help you explore deeper aspects of your emotions and experiences.
Emotional Support: Working with an EFT practitioner can offer emotional support and a safe space for processing challenging emotions. They can provide guidance in navigating intense feelings and help create a nurturing environment for healing.
Accountability and Feedback: Seeing an EFT practitioner offers accountability and feedback on your progress. They can track your sessions, provide encouragement, and help you stay motivated on your journey.
Therefore, both tapping scripts and working with an EFT practitioner can be beneficial, and the choice depends on your preferences and circumstances. Some people may find success and satisfaction with self-guided tapping using scripts, while others may benefit from the expertise and support of an EFT practitioner. Ultimately, it’s about finding an approach that resonates with you and supports your personal growth and well-being.
More Free Tapping Scripts
Here are some more free tapping scripts for you to try:
Tapping Scripts for Success (Infused With Lofty Questions)
Your success is often hampered because of your thinking. It is difficult to ascend beyond what you believe. Therefore, it is crucial to break out of your own limitations if you wish to achieve more success in life. You have more control over your success, identity, and mind than you think. Many of us allow our minds and our past conditionings to control us. However, you have the power to change your mind, thoughts, beliefs, identity, life, and ultimately your success. To create more success, you must change how you see yourself. Once you remove limitations and begin to believe in your true limitless potential, you allow yourself to shift into unlimited possibilities. This is where you can begin the process of achieving any level of success you choose.
The Emotional Freedom Technique (EFT) is well-known for reducing stress, anxiety, and emotional and physical pain. However, tapping can also help you overcome self-imposed limitations that affect your success. EFT entails tapping specific places on the body, particularly the head and face. While doing so, you concentrate on the problem you want to solve while repeating negative and positive phrases related to the problem. When it comes to more success, tapping's primary purpose is to help you get rid of undesirable negative emotions and ideas that can come up at any time and stop you in your tracks.
The scripts direct you to focus on and clear up the most important issues that stand in the way of your success. In addition, each script is also infused with lofty questions. Lofty questions are formulated to encourage helpful responses, insights, or solutions and thus help to change how you think about a problem. Therefore, it gives you double the strength of traditional tapping!
Using the EFT scripts does not mean that you have to do it alone without the support of EFT professionals. Instead, the scripts are self-guided and empower you to take those first steps to become a better version of yourself in the privacy of your own home. You are also guided towards how to address your core issues and beliefs about your success by devising your own scripts.
The scripts in this book focus on the following issues that can hamper your success:
Building more confidence
Deal better with disappointment
Get more self-love and acceptance
Overcome imposter syndrome
Get better self-esteem and image
Become more positive
Become more organised
Deal with stress
Have more perseverance
Become a better team player
Become a better public speaker
Bonus script: Overcome limiting beliefs
Bonus script: Adopt healthy habits
Bonus script: Tap on miracle words (Hoōponopono)
Bonus: Tapping and Ranting
Knowing that each person's situation is unique, this book also helps you formulate your own phrases. You need to understand and tap into the underlying core issues that stand in your way of success.
When you purchase the book, you will also receive the following bonuses (the download link is inside the book):
eBook: Overcome obstacles
eBook: Self-confidence affirmations
eBook: Healthy habits
eBook: Total mental resilience
Document: Peak Productivity Blueprint
Printable Create Your Own Script Template
An audio file (wav format) for each script to tap wherever you are
Set Your Intention Affirmations
Don't miss out on the success that you deserve, and start clearing all the negative emotions that affect your success in the workplace and business environment!
In this post, we have seen how EFT tapping scripts can help with business success and be a powerful tool. The benefits of using EFT tapping to achieve success in your business are numerous. Tapping can be used to reduce stress, achieve goals, enhance decision-making, create financial security, increase mental clarity, and so much more.
I hope you enjoy my tapping scripts and that they are helpful in your personal life and business.