Free Confidence Reset
Second-Guessing Yourself Before An Important Moment?
No complicated programme. Just a quick reset when you need it. Confidence Reset takes about 3 minutes and requires no account. Your resets stay on your device and only you have access to your resets.
A Little Support When Doubt Gets In The Way
Perhaps you know what you want to say, but worry about how someone will react. You might be ready to try something new, yet keep imagining everything that could go wrong.
Confidence Reset helps you pause and give those thoughts some perspective, so you can decide what to do next.
How your reset works
1. Describe what’s worrying you
Share the situation you’re facing and what your inner critic is telling you.
2. Explore a more helpful perspective
Work through a reset based on your situation to find a more balanced way of looking at it.
3. Choose your next step
Finish with one small action you can take, even if you still feel nervous.
Use it whenever you need to…
- Speak up when you would usually stay quiet.
- Prepare for a meeting or presentation.
- Approach a difficult conversation.
- Try something outside your comfort zone.
- Move forward when you keep second-guessing yourself.
Your reset takes about three minutes, and you don’t need to create an app account. Return whenever you need a moment to pause, rethink and take your next step.
You don’t have to feel completely confident to begin.
