How To Love Your Body When You Hate It
Have you ever wondered how to love your body when you hate it? Body image issues are something that many people struggle with at some point in their lives.
9 Grounding Techniques For Panic Attacks
Our grounding techniques for panic attacks can help you regulate your emotions and get back in control of your body and mind whenever you feel your anxiety spiral. In this post, we will look at what grounding is and how it can help with panic attacks, plus we suggest eight grounding techniques for panic attacks.
Beat Limerence: Strategies to Overcome Obsessive Love And Reach Your Full Potential
In this post, we will explore how to beat limerence with some strategies to overcome this obsessive love and reach your full potential.
Emotional Eating and Thought Field Therapy: Thinking Your Way To A Healthier You
Do you struggle with emotional eating and food cravings? Do you use food for comfort? If so, have you ever thought about using Thought Field Therapy (TFT) to stop eating when you are not hungry? TFT is a powerful evidence-based therapy method that has been shown to help people deal with the reasons behind their unhealthy eating habits, for example, anxiety, stress, and anger.
How To Control Reality With Your Mind
Your mind is a fantastic tool, capable of making you feel happy, sad, excited, or calm with just a few thoughts. By examining your mind you can understand how your thoughts and actions have led us to where we are today and how to control your reality with your mind.
What Is A Self-Healing Journey?
Have you ever wondered what a self-healing journey is and whether you should start one? This post explains what you can expect.
Can You Heal Yourself With The Ho’oponopono Method?
The Ho’oponopono method is a powerful technique that can help you heal yourself. You simply repeat four simple mantras while focusing on your health problems or issues that need healing. This post shows you how.
How You Can Heal Your Body with Your Subconscious Mind
This post explains how you can heal your body with your subconscious mind and also how to activate this healing power.
How Does The Schumann Resonance Affect Humans? Some Astonishing Facts
How does the Schumann Resonance affect humans? This post explains why and how this frequency affects humans for improved health.
How To Clear Negativity From Your Life
It is possible to clear negativity from your life even in a world that constantly bombards you with negative news.