Overthinking And Stress: Using Mindset To Break Free
In today’s fast-paced world, people from all walks of life often have trouble with overthinking and stress. Break free from the silent bullies.
The Mindset Makeover Challenge: 30 Days to Transform Your Mind
Welcome to the mindset makeover challenge, 30 days to transform your mind which will be a journey of self-discovery and transformation. In this fast-paced and ever-changing world, mastering the art of mindset shifts is the key to reaching your full potential and achieving the success you desire.
Tips To Help: How To Change Your Habits Permanently
In this post, I will share with you tips on how to change your habits permanently. The time it takes to break a habit differs among people, but it is possible. You are capable of change and create the life you want.
Unwinding The Mysteries Of How Habits Are Formed In The Brain
When it comes to studying the brain, one of the most important areas to understand is how habits are formed in the brain. Your brain is constantly learning and adapting to its surroundings. To do so, you must develop and maintain certain habits. The process of developing long-term behavioural patterns in the brain is referred […]
Healing From Imposter Syndrome: 100 Affirmations For Professionals And Academics
Healing from imposter syndrome is possible with the right tools. Many professionals and academics feel like frauds, yet it is not something that they often discuss openly.
How To Develop An Abundance Mindset With Exercises
In this post, I explain how to develop an abundance mindset with exercises. The idea of having an abundance mindset is becoming popular. It is a way of thinking that is based on the idea that there is enough for everyone, no matter what. If you believe in abundance and act on that belief, you […]
List Of Lofty Questions To Help You Achieve Your Goals
In this blog post, we have curated a thoughtfully crafted list of lofty questions to help you achieve your goals, designed to sink deep into your subconscious mind.
Transforming Negative Self-Talk Through Reframing: 10 Examples
Transforming negative self-talk through reframing is an essential part of maintaining a healthy and balanced mental state. While it can be difficult to identify and reframe these hardwired thought patterns, it is possible to transform your automatic thoughts into positive self-reflection.
Understanding The Psychology Of Over-Apologising
Understanding the psychology of over-apologising is critical to understanding how it affects your relationships and how to address it. In this post, I discuss how apologising can be beneficial and how it can be harmful when taken too far.
Get Rid of Self-Rejection: The Silent Saboteur Of Your Success
In this post, we will delve into some mindset techniques to help you get rid of self-rejection and also delve into root causes and symptoms.