Outsmarting gaslighting with the power of the mind is possible. Gaslighting is a form of emotional manipulation that causes you to question your memory, reality, or perception. It can leave you feeling confused, anxious, or unsure of yourself
The role of mindset in courage cannot be overestimated. Courage is often considered the ability to face fear, take risks, face adversity and stand up for what is right
The importance of patience in life is becoming more urgent in a world full of stress, anxiety and instant gratification. The skill of patience has become a necessity.
This post focuses on how to have peace of mind in a relationship that requires a balance of trust, harmony, and self-awareness.
This post explores six Japanese principles of life for mindset transformation. These ancient Japanese philosophies will help you embark on a transformative journey for a fulfilling life.
By letting actions unfold naturally, Wu Wei philosophy encourages a life of harmony and ease. This philosophy is particularly relevant when striving towards personal goals.
Ralph Waldo Emerson’s timeless words perfectly capture what it means to be authentic to yourself: “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
Staying motivated all the time can seem like a daunting task, especially when faced with challenges, distractions, or periods of self-doubt. However, with the right mindset and strategies, it is possible to achieve your goals.
Umbrella thoughts are the big ideas that influence your mindset and how you approach your day, your decisions, and even your future.
The revision mindset technique encourages continuous learning and improvement, emphasising the significance of revisions in achieving your goals. How to use this technique in daily life is explained in this post.
