How To Love Your Body When You Hate It
Have you ever wondered how to love your body when you hate it? Body image issues are something that many people struggle with at some point in their lives.
Amazing Switchwords For Good Health
Discover how switchwords for good health can provide an extra boost to your exercise, diet, and positive thoughts. Plus, we’ve compiled a list of switchwords to help you get started on your journey to better health
Emotional Eating and Thought Field Therapy: Thinking Your Way To A Healthier You
Do you struggle with emotional eating and food cravings? Do you use food for comfort? If so, have you ever thought about using Thought Field Therapy (TFT) to stop eating when you are not hungry? TFT is a powerful evidence-based therapy method that has been shown to help people deal with the reasons behind their unhealthy eating habits, for example, anxiety, stress, and anger.
Override Your Subconscious Mind To Stop Overeating
Overeating at night is a complex problem and takes time to overcome. This post highlight the reasons and provides some advice what to do.